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CLASS:PUBLIC
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REV:2026-06-01 21:20:37
FN:Ava Ellensohn 
N:;Ava Ellensohn;;;
TITLE:Body and Mind AVAlution | Concierge Wellness
ORG:Body and Mind AVAlution | Concierge Wellness
EMAIL;type=INTERNET,pref:ava@bodymindavalution.com
TEL;type=WORK,voice:847.877.8187
URL;type=WORK:https://www.bodymindavalution.com
NOTE:Wellness for People Who Choose Well
A personalized approach to health for discerning adults who value vitality, longevity, and living well.
Ava Ellensohn is a Health and Wellness Coach and Ayurveda Lifestyle Specialist with 15+ years of experience supporting clients in creating sustainable habits and wellness practices that enhance energy, resilience, and quality of life.
In her concierge-style approach, Ava blends modern wellness with Eastern wisdom in a practical and deeply personalized way — thoughtfully integrating functional movement, daily habits, mindfulness practices, and nutrition to support sustainable and enjoyable living.
True wellness is not about restriction or self-sacrifice, but about creating greater ease, alignment, and enjoyment in the way we live, eat, move, and recover.
Private consultations available by appointment.

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